Here's a favourite practice strategy of mine. It's all about being musical and creative rather than just falling back on those default riffs and blues licks. A 5 page tab for my intro piece and other examples from this video can be found on Patreon (pay what you like): https://www.patreon.com/anyonecanplayguitar
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The general concept 00:00
Intro noodle 00:58
How it works 02:00
Basic chords 04:29
More advanced chords 07:30
Triads 08:35
Embellishing triads 10:03
Double Stops 11:49
Scale options 13:06
Arpeggio ideas 14:12
Spread triads 15:36
Bye 17:11